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Peach Arugula Salad

A refreshing summer salad featuring juicy peaches, peppery arugula, salty feta, and crunchy toasted almonds, perfect for warm weather gatherings.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 medium ripe peaches, sliced Look for peaches that are slightly soft to the touch for optimal sweetness.
  • 4 cups arugula Opt for fresh arugula for stronger flavor.
  • 1/4 cup thinly sliced red onion Soak in water for 10 minutes to mellow pungency if preferred.
  • 1/4 cup crumbled feta cheese Can be substituted with goat cheese or vegan alternatives.
  • 1/4 cup sliced toasted almonds Toast in a dry skillet until golden for extra flavor.
Dressing Ingredients
  • 2 tablespoons extra virgin olive oil Use high-quality, cold-pressed olive oil.
  • 1 tablespoon balsamic vinegar A good balsamic adds a rich depth.
  • 1 teaspoon honey Local honey supports digestive health.
  • 1 teaspoon Dijon mustard Helps emulsify the dressing.
  • to taste salt & pepper Adjust to achieve balanced flavor.

Method
 

Preparation
  1. Wash and dry the arugula thoroughly using a salad spinner or by patting with paper towels. Place in a large salad bowl.
  2. Slice each peach into even wedges and thinly slice the red onion.
Making the Dressing
  1. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.
Combining the Salad
  1. Add sliced peaches, red onion, feta, and toasted almonds on top of the arugula.
  2. Drizzle the dressing over the salad ingredients.
  3. Gently toss until everything is combined. Serve immediately.

Notes

Use ripe peaches for best flavor. Make ahead by prepping ingredients but toss just before serving to avoid wilting.