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Thai Omelette (Kai Jeow)

A quick and easy Thai omelette recipe that captures the comfort of home with its fluffy texture and savory flavor.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Thai
Calories: 275
Ingredients Method Notes

Ingredients
  

Omelette Ingredients
  • 1 piece green onion (optional, for flavor and garnish)
  • ¼ cup oil (use neutral oils like vegetable or canola for a high smoke point) Choose an oil with a high smoke point to fry the omelette quickly without burning.
  • 1 piece egg (use fresh eggs for the best flavor and texture) Select organic or free-range eggs when possible.
  • ½ teaspoon fish sauce (consider using a high-quality one for authenticity) Look for brands from Thailand for a robust flavor.
Serving Suggestions
  • to taste Steamed rice A great side to soak up the tasty egg.
  • to taste Sriracha sauce (or ketchup for those who prefer sweetness)

Method
 

Preparation
  1. Take one green onion, remove the root, and finely chop the green parts. Set aside for later use.
  2. In a frying pan over medium-high heat, add ¼ cup of oil. Let it heat up until it’s shimmering but not smoking—about 2-3 minutes.
  3. Crack one egg into a bowl. Add the chopped green onion and ½ teaspoon of fish sauce. Beat together with a fork until well mixed and slightly frothy.
Cooking
  1. Once your oil is ready, pour the egg mixture gently into the center of the pan. Allow it to fry for about 1 minute, or until the bottom is golden and the edges begin to set.
  2. Use a spatula to lift one edge. When it’s golden, flip the omelette gently and fry the other side for another minute, until golden and cooked through.
  3. Turn off the heat, plate your beautiful omelette, and serve hot alongside steamed rice and your choice of sriracha or ketchup.

Notes

If you have leftovers, store in an airtight container in the fridge for up to 2 days. Reheat on low heat to maintain texture. For a fluffier omelette, make sure to beat the egg well and ensure the oil is hot enough before adding the eggs.