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Vegan Lentil Empanadas with Veggie Filling & Chimichurri

Delicious and healthy vegan lentil empanadas are filled with a flavorful veggie mix and served with a zesty chimichurri sauce, making them perfect for any occasion.
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 12 empanadas
Course: Appetizer, Main Course
Cuisine: Latin American, Vegan
Calories: 180

Ingredients
  

For the empanada dough
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1/4 cup chilled and cubed vegan butter Keep in the fridge
  • 2 tablespoons vegetable oil
  • 1/2 cup cold water
For the filling
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 medium carrot, grated
  • 1 cup cooked brown lentils Canned for convenience, rinsed
  • 2 tablespoons tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 2 tablespoons fresh cilantro, chopped
For the chimichurri
  • 1 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons red wine vinegar
  • 1/3 cup olive oil
  • 1/2 teaspoon red pepper flakes

Method
 

Dough Preparation
  1. In a large bowl, whisk together the flour, salt, and baking powder.
  2. Cut in the chilled vegan butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs, about 5 minutes.
  3. Stir in the vegetable oil and cold water until a soft dough forms. It should be slightly sticky but manageable. Knead gently for about 2–3 minutes until combined.
  4. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes to relax the gluten.
Filling Preparation
  1. Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until softened, about 3 minutes.
  2. Mix in the grated carrot and diced bell pepper, cooking until just tender, around 5 minutes.
  3. Stir in the lentils, tomato paste, cumin, smoked paprika, chili powder, salt, and pepper. Cook for another 3–4 minutes and then fold in the chopped cilantro. Remove filling from heat and let it cool slightly.
Assembly and Baking
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. On a floured surface, roll the chilled dough to about 1/8-inch thickness. Using a round cutter, cut out 4–5 inch circles.
  3. Place a tablespoon of filling in the center of each circle, fold over to form a half-moon, and crimp edges to seal.
  4. If desired, brush with a bit of olive oil for a golden finish.
  5. Arrange empanadas on the prepared baking sheet and bake for 20–25 minutes until golden brown.
Chimichurri Preparation
  1. While the empanadas bake, combine parsley, cilantro, minced garlic, red wine vinegar, olive oil, red pepper flakes, salt, and pepper in a bowl; stir well.
Serving
  1. Serve warm empanadas with chimichurri on the side for dipping. Enjoy!

Notes

These empanadas can be made ahead and frozen. You can customize the filling to your taste and add different spices or vegetables as desired.